Apart from feeding your body, certain foods lead to an immune system boost. On the off chance that you’re searching for ways of forestalling colds, this season’s virus, and different diseases. Top 10
food for good health are Citrus fruits, Red Bell Peppers, Garlic, Ginger, Spinach, Yogurt, Nuts, Sunflower Seeds, Turmeric, Papaya Etc.They help us in a fight against infections.